8 Weeks Pregnancy Symptoms, Fatal Development & Useful Tips

8 Weeks Pregnant Belly

At 8 weeks pregnant, you have probably just found out that you are pregnant, most likely through a drugstore pregnancy test or through a check-up with an obstetrician. Congratulations! You are about to embark on a bitter-sweet, exciting but often a little scary journey which will last for another 30+ weeks. The pregnancy really starts to sink in when the 8 weeks pregnancy symptoms begin.

8 Weeks Pregnancy Symptoms

The pregnancy hormones really start to kick in at this point. Your 8 weeks pregnant belly is not showing yet but the baby inside you is growing and with that come a lot of pregnancy symptoms.

Heightened sense of smell: At 8 weeks, everything may seem a little more odorous to you. Your husband's perfume which you used to love suddenly becomes too strong. The smell of food may also seem off to you, some to the point of making you nauseous.

Morning Sickness: Your pregnancy hormones are in high gear and because of this you feel nauseous not only in the morning but for most of the day. You will hardly be able to keep certain foods down so it is important to find a safe zone to make sure you are still eating and getting the right nutrition.

Sore Breasts: Your breasts will feel a little more tender, heavier and veins show up a little more through the skin. Taking off your bra at the end of the day will be bliss at this point in your pregnancy.

Fatigue: You body is now working for both you and the baby and this causes exhaustion. It will be hard to keep your eyes open during this stage and the only solution is to get enough (if not more) sleep.

8 Weeks Pregnancy Fatal Development

At this point, your baby is about the size of a raspberry or a kidney bean that's why your 8 weeks pregnant belly may still be a little flat. During the 8 to 10 weeks ultrasound checkup, you will be able to hear and see the baby's heartbeat.

At 8 weeks of pregnancy, your baby has started to develop fingers and toes, eyelids and the main nerves are branching out from its tiny brain. It is too early to tell the baby's gender at this stage.

Tips for Battling 8 Weeks Pregnancy

1. Keep yourself hydrated: Water will save you from dehydration caused by all the vomiting and morning sickness.

2. Take Your Vitamins: Since you will be throwing your food up a lot, supplements are crucial to keep you and  the baby healthy.

3. More Sleep: Get as much sleep as you can.

4. Shop for a bigger bra: During this time must buy a bigger bra, it will save you from more soreness.

You are more than halfway through the first trimester so things will get better after you get over the 8 weeks pregnancy symptoms. Enjoy the journey!

Simple and Effective Tips for Pregnant Working Women

Your work life is challenging enough as it is and when you add pregnancy on top of it, you could end up in the midst of chaos. Pregnancy is a time when your body is no longer in your control and there is another life growing inside of you. When you have to juggle a career along with it, it tends to get a bit tricky. However, it is essential to keep in mind that pregnancy is not a disease; it is a beautiful gift and it is completely possible for you to have a normal life and also work well in the office during this time. In this blog, we discuss about the pregnancy from 3rd weeks to 28 weeks.

If you are one of those women who are trying to balance your work and pregnancy together, you can use the simple and effective tips outlined below to ensure you are not putting yourself at risk in any way:-;

• First and foremost, you need to manage your stress levels. Regardless of the type of job you have, there is bound to be some kind of stress that you might experience in the workplace. However, you need to keep this at a minimum when you are pregnant because this is a beautiful phase in your life and all negative thoughts need to be banished. You need to think positive because it will impact the little one inside you.
• Eating out may be the norm in your routine office days, but the same doesn’t apply when you are pregnant. It is best to carry your snacks and food as your immune system is week during this time and you are vulnerable to diseases and infections.
• Taking small breaks is immensely important. Try some deep breathing exercising or take a short walk after every 2 hours.
• Sit straight consciously. Maintaining a healthy sitting posture is essential. In case your legs are experiencing some swelling, you can elevate your feet with a footrest.
• Normally, you take the stairs rather than the elevator to get some exercise, but now is not the time. At this stage, you definitely don’t need any strenuous exercise so you should use the lift. Preserve your energy rather than tiring yourself out.
• Wave goodbye to the gallons of coffee you drink or the cigarettes you smoke. Nicotine and caffeine are extremely dangerous for your baby so you need to stay away from them no matter how tempting they might seem.
• This is not the time to be a superwoman. It is great that you are pregnant and still managing your work. However, you have to understand that your body needs rest, which means there is no need to overdo. Cut back the long hours.
• Drinking a lot is recommended. What? Yes, this is true in the case of water and fresh juices. No hard drinks are allowed, though. You have to stay hydrated in order to avoid bouts of nausea and cramps. It can also help with flatulence.
• Always keep your emergency number on your desk as a precaution.

These tips will definitely help you balance your pregnancy and work. Here you can see more useful information in this regard.